Your Trainer

I’m Tehya

I’m an ACE certified personal trainer with a personal passion for conditioning and strength training, but I cater to what you need. I’m committed to helping you unlock your full potential and become the best version of yourself. My focus on building strength, endurance, and overall wellness ensures you will achieve results that go beyond just physical appearance. I use years of personal experience to empower clients into reaching their goals by creating personalized programs and focusing on integrating healthier habits into everyday life. My philosophy is no one deserves a one-size-fits-all fitness plan and I have a no BS approach to training. I’ve seen enough bad fitness training and advice on the internet, I’m actually here to help.