In Person Training
Say goodbye to cookie-cutter routines and hello to a fitness journey designed specifically for your body, goals, and lifestyle. A comprehensive fitness plan is crafted for you that considers your fitness level and any special considerations, ensuring every workout is challenging yet achievable. Whether you're looking to build strength, lose weight, or enhance your athletic performance, this program will empower you to reach your fitness aspirations. I will guide you through each session, providing support and motivation to help you reach new heights of strength, endurance, and confidence. The program adapts to your needs, ensuring sustainable progress and lasting results.
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3 month minimum commitment required
What’s Included?
Initial Consultation: A comprehensive assessment to understand your fitness goals, current level, and any challenges you face or imbalances you may have.
Private Sessions: Enjoy your workouts in the comfort of a private studio or your own accommodations, I can come to you if you have the equipment!
Custom Workout Plans: Tailored routines that adapt as you progress, ensuring you’re always challenged and engaged.
Nutrition Support: In-app recipe recommendations based on your macros
Monthly Check Ins: Monthly check ins to address any concerns and log progress pictures & measurements via the app
Progress Reports: Detailed tracking of your workouts, improvements, and milestones.
12/7 Support: Access to your trainer for advice, motivation, and answers to any questions you have every day 7AM-7PM PST
Programs offered (# workouts per week):
2x: $440/month
3x: $660/month
5x: $1100/month